MEDITATIVE ART
Combining meditation + art is a relaxing way to express your natural creativity.
*You will be lead in a guided meditation followed by explorative painting play
*Experience your personal creativity in a fun, relaxed, supportive environment
*No experience required! All supplies are provided!
All you need to bring is an openness to connect to your inner creative energy!
The purpose of this practice is not to end up with a 'masterpiece'. If that occurs, GREAT! But it is not the goal.
The main intention of this process is to connect with your inner creativity WITHOUT JUDGEMENT.
The main intention of this process is to connect with your inner creativity WITHOUT JUDGEMENT.