Upcoming events

February 11th, 2023, 6-8 pm at Bella Vita Salt Caves 
707 WEST ST. GERMAIN STREET - ST. CLOUD, MN 56301

February 25th, 1-4 pm at Paramount Center for the Arts
913 WEST ST. GERMAIN STREET - ST. CLOUD, MN 56301

SO . . . WHAT IS THIS?

Meditative Art Sessions are exactly what they sound like...

Meditation + Art  =  Relaxed Creative Time

Combining meditation and art is a relaxing way to express your innate creativity.

You will be led in a guided meditation followed by explorative painting play.

All supplies will be provided.

All you need to bring is an openness to connect to your inner creative energy!
​
No experience required!

Experience your personal creativity in a fun, relaxed, & supportive environment

Create without judgement

The purpose of this practice is not to end
up with a 'masterpiece'.
If that occurs, GREAT!  But it is not the goal. 
The main intention of this process is to
connect with your inner creative energy 
WITHOUT JUDGEMENT!
We are all born with creative energy.
JOIN ME TO TAP INTO IT!